If you have had enough of all the "fads" that come and go and are SERIOUS about your fat loss and well being then I welcome you to EHPFitness.com!

Christchurch's ONLY Personal Trainer that is prepared to stand by his fat loss methodology with a 100% money back guarantee if you do not reach your goal!

Now let me present to you some decisions you have to make at this point:
1) You can leave because I don't "feel" right.
If this is you I wish you all the best and no matter what always strive for more....

2) Or I invite you to sign up to the FREE newsletter where you can get a free Fat loss report on How to Avoid the 5 Biggest Mistakes people make when trying to lose weight!

In this report you will learn the"truths" to the myths on fat loss! For e.g. Do you know and more importantly USE the synergy principle?

Synergy for Optimal Training Success:
- Concern for Resistance Training
- Concern for Cardiovascular Fitness
- Concern for Nutrition Habits

The WHOLE is greater then the parts right? Learn HOW you can "Integrate" Synergy into your training to reach optimal results FASTER then what you are currently doing!

Please click the link to receive your free report on How to Avoid the 5 Biggest Mistakes people make when trying to lose weight!

3) If you are a "go getter" and a make it happen "now" person then I invite you to contact me via email or cell 021 529 532 to discuss if EHP's services of personal training are suited for you!

Personal Training in Christchurch right now is over populated with lots of promises, a "secret" for you when hiring a personal trainer. YOU "should" expect results or you don't pay, PERIOD!!

For Combat Athletes Only:
If you are visiting this site for Combat Conditioning Secrets that have taken Shane "Choppa" Chapman and Jason "Pshcyo" Suttie to new heights then please click here

	Get your Free Fat loss Report NOW:   Please click the picture to receive your free report on, How to Avoid the 5 Biggest Mistakes people make when trying to lose weight!
[ PDF: 3 mbs ]

Spida is now featured on Kiwi FM Radio

Click Kiwi FM banner to find your local station or stream via internet !	Tune into Kiwi FM every Tuesday from 7am to hear Spida discuss all your fitness, fat loss goals to ensure you bridge the gap from "knowing" to DOING!

A real life living Success Story...

Vision

EHP’s vision is for clients to get the best of physical exercise in an efficient and most productive & professional way possible, therefore the client will achieve not only their goals but the highs of optimal health and performance!

Mission Statement

This is achieved through a hard working holistic approach to functional fitness training. It’s about learning and embracing new ways to reaching your goals whether sport performance, health, weight loss, injury prevention or just looking to increase wellness.

Another real life living success story....

Christchurch's Premier Personal Trainer who is featured on kiwi fm radio station is opening his schedule for a select few.....

Semi Private Group Training spaces are NOW Open at EHP!
Will you be the next success Story....

I trained with Spida for approximately 3 months, in which time I saw immediate results and reached my intended goals. Spida played a pivotal role in this process. I lost body weight, increased strength, and muscle size as well as overall fitness. I believe that at the end of the three months I was in the peak condition I had ever been in. I can confidently recommend Spida as an excellent "Personal Trainer" for anyone at any level of fitness and ability.

Stephen Tregenza

If this sounds like you then please sign up to the free newsletter. What have you got to lose?

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