MEMBERS LOGIN
The Members Only Login is password protected. This is to ensure that EHP is not spammed by multiple logins and as such contact me and i will organise the password for you.
Spida
Christchurch's only Personal Trainer that Guarantees you Fat loss Resultsor you will receive100% of your money back!
Actually, Spida thinks that he NOT only can GUARANTEE you fat loss results, he can guarantee it quicker then ANY other Personal Trainer in Christchurch!!
If you have had enough of all the "fads" that come and go and are SERIOUS about your fat loss and well being then I welcome you to EHPFitness.com!
Christchurch's ONLY Personal Trainer that is prepared to stand by his fat loss methodology with a 100% money back guarantee if you do not reach your goal!
Now let me present to you some decisions you have to make at this point: 1) You can leave because I don't "feel" right. If this is you I wish you all the best and no matter what always strive for more....
In this report you will
learn the"truths" to the myths on fat loss! For e.g. Do you know and more importantly USE the synergy principle?
Synergy for Optimal Training Success: - Concern for Resistance Training
- Concern for Cardiovascular Fitness
- Concern for Nutrition Habits
The WHOLE is greater then the parts right? Learn HOWyou can "Integrate" Synergy into your training to reach optimal results FASTER then what you are currently doing!
3) If you are a "go getter" and a make it happen "now" person then I invite you to contact me via email or cell 021 529 532 to discuss if EHP's services of personal training are suited for you!
Personal Training in Christchurch right now is over populated with lots of promises, a "secret" for you when hiring a personal trainer. YOU "should" expect results or you don't pay, PERIOD!!
For Combat Athletes Only:
If you are visiting this site for Combat Conditioning Secrets that have taken Shane "Choppa" Chapman and Jason "Pshcyo" Suttie to new heights then please click here
Tune into Kiwi FM every Tuesday from 7am to hear Spida discuss all your fitness, fat loss goals to ensure you bridge the gap from "knowing" to DOING!
A real life living Success Story...
In thelast 4wks I have trained with Spida and I have lost a whole clothes size!!
After only 1 week I took off 8mins from the run I normally did and I didn't’t really feel puffed, I was surprised how quickly I got results in my cardio!
In my 2nd week I noticed my pants were getting looser around my hips!
In my 4th week I could fit my old pair of jeans that I couldn't’t fit prior to seeing Spida!!
Two weeks ago the thought of running up the 6km hill in my neighborhood was too much to bear, now I am running up it 3 times a week.
Not only have I found the physical changes in the last 4 weeks awesome but attitude wise I am on top of the world.
In each session I am pushed beyond what I think I can do, giving me a huge confidence boost that lasts all week.
Joey Du plessis
Feb 2009
Click play to see what happen after 8wks of training with Joey!! March 2009 jj
Vision
EHP’s vision is for clients to get the best of physical exercise in an efficient and most productive & professional way possible, therefore the client will achieve not only their goals but the highs of optimal health and performance!
Mission Statement
This is achieved through a hard working holistic approach to functional fitness training. It’s about learning and embracing new ways to reaching your goals whether sport performance, health, weight loss, injury prevention or just looking to increase wellness.
Another real life living success story....
Listen to Kate's story of her starting out as post ACL reconstruction and HOW much she can lift now and what impact that has had on her life!
Her thoughts on nutrition, what tips she gives to any one starting out, the B.S about lifting weights make you big!
When will you allow yourself the chance to be Spida's next success story?
You will be in a Semi Private Group of 2 other people who are "go getters" to fitness success!
Once the time slot is full to capacity, sorry doors are closed!
Programme's are designed to you even though you are in a semi private group!
Only 1 spot available in each slot! !
Mon
4:30pm
1 person ONLY
Sorry taken
5:30pm
1 person ONLY
Sorry to slow...
6:30pm
2 spaces available
Tue
7:30am
1 person ONLY
Wed
4:30pm
1 person ONLY
5:30pm
1 person ONLY
Sorry to slow...
6:30pm
2 spaces available
I trained with Spida for approximately 3 months, in which time I saw immediate results and reached my intended goals. Spida played a pivotal role in this process. I lost body weight, increased strength, and muscle size as well as overall fitness. I believe that at the end of the three months I was in the peak condition I had ever been in. I can confidently recommend Spida as an excellent "Personal Trainer" for anyone at any level of fitness and ability.
Stephen Tregenza
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